Friday, November 7, 2008

Feeling strong

2 cups flat white

Brekkie: 1 serving Uncle Toby's instant oats(honestly this serving is TINY!)
Lunch: Vegetarian Sheperd's Pie, 1 fun size mars bar
Pre-workout snack: 1 cup creme yoghurt
Dinner: Baked dory, potatoes and pumpkin

I felt strong at pump class today. I didnt have to cheat so much at least and its 2.5 kg more than what I have been stagnating at for quite a while.

I dont have a weighing machine to track right now but I can feel how much I weigh. At this point I feel its 51kg. I'm eating well I reckon but I think if the intake remains the same as I log higher mileage, I'm going to turn skinny again.

Last 2 day's meals:

2 cups flat white
Brekkie: 250ml berry juice (unintentional OK, couldnt find my breakfast)
Lunch: Pasta w mushroom, baby corn and smoked salmon, Banana walnut bread w butter
Dinner: Vegetarian shepard's pie

2 cups flat white
Breakfast: cereal + milk + banana
Lunch: Large fish wrap. Grilled fish + salad
Snack: 2 squares cadbury chocolate
Dinner: Small portion pasta (sweet corn+mushroom+smoked salmon) lightly creamed

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