Finally, I'm out of my lethargy. While I still dont have the mood to stick to the treadmill at a steady pace, I was at body pump with twice the weight I did on monday. 2 pump class in a week??? weather's warm, sleeves off. I got to look good without them. I am unabashedly oriented towards aesthetics. You'd know from my kitchen appliances. I'd pay more for looks.
Maybe its the combination of getting out of fasting and the woman low energy days. And getting out of the deep end of work. I feel lighter and cheerier.
Why must all good things come together or leave you all at once?
I wonder if I'd have felt better physically had I kept up with my exercise regime while I was working off site. I did think to add running to that is being too hard on myself. I was eating enough. And it seems I put on 2 kg; my cheeks are filled , my arms a little less toned from missing weights but otherwise I dont feel heavy. You really cant actually, if you run on an empty stomach most of the day.
Someone said he'd hire someone like me if he could. Because he was impressed how I kept at it non stop for 10-12 hours while fasting. Did he know it was also on 4.5 hours of sleep a day? Like a fuel efficient car.
Perhaps working kept the hours moving quickly so people who fast dont have time to think about the hunger. You dont need the toilet, coffee or lunch. So you save a lot of time. A fasting person I'd say is the most efficient worker.
But I wont recommend working like that. Not long term. Its not good for the mind.
No comments:
Post a Comment