1hr 7 minutes
This is my worst 10km time since last year's Great eastern run. But if I had done last year's GE timing I'd have gotten 10th place today.
It wasnt the best managed run. At the last supposedly 2.5 km mark I met the slower 5km fun run group. I had to weave through this group but if I was true to myself, if the lane was clear I may not have run any faster.
Its strange, how I felt I ran the first 10 km at sundown at a relaxed pace and thought I ran faster than today. Maybe its the cloying heat and humidity.
As it turned out most people logged 11km or more. So I dont feel so bad.
My knees didnt complain. I guess they are up to going back to the usual training. The next run isnt till 20 July.
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