I have been running... errands. Otherwise the only exercise I get is digestion. Actually that's not true, I have been carrying around what must be 10kg worth of stuff in my red bag. I dont know why my handbag is so heavy. I have my big note book to remind me of things to do and for people to write their contact number down. A camera, a pack of facial wipes, a file, and lots of lots of little things thay seems to add up.
I dont know if its the handbag, disrupted sleep or stress of moving that has tightened my shoulder and neck considerably. I was suffering during the deep tissue massage today. I dont get migraine thankfully, but when the masseuse hit spots on my neck and shoulders, my left or right temple, depending on the side she is working on, would be struck by a dull pain which I would guess is what migraine feels like.
My hair is half white and a mess most of the time and people tell me I look tired. And I realised having done so much, I have not considered actually giving myself a break. I mean a real break. Not just leave from work but a day I do nothing. Me time. Even going to the hairdresser or manicurist cant count. Those are chores. Even deep tissue massage, I mean, just maybe for once I can get a massage without the application of military strength and one I would fall into deep sleep that would make me groggy when awaken.
I guess the next exercise I will get (besides rounds around buffet tables) will be the milk run. I will miss the Shape Run. But Miss Kiasu has signed up for the GE run (super early bird before official registration) because she will be back for cousin's wedding.
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