5km 28.50

I'm a treadmill whore. What can I say?

Today I did a steady 10.5km/hr and was surprised I managed to do it. Usually I start at 10km/hr and increased the speed by a modest .1km/hr each time. And by the time I reach 10.5km/hr I am huffing and puffing and willing my fingers to bring the speed down.

So I am convinced I am usually deluded and if I start off at 10.5 its not so overwhelming on my weak mind.

I think I am equally deluded on how I look. I feel like a reverse anorexic. I look in the mirror and think i am thinner when in fact I have always looked that way. I don't know for sure. Sometimes i think the running T I wear makes a difference too. Say if I wear a singlet and bike shorts I look scrawny. if I wear a sleeveless, i,e, show less shoulder, I look more meaty. if I wear modest tennis shorts I look meatiest. All this while my weight has been a steady 50kg, plus or minus .5kg.

Yesterday was my first body pump class in a while and I thought all of a sudden I have biceps again.

I think I am overanalysing. I need a life.