Cycling today

I went cycling with colleagues today; same route as last week to Lane Cove National Park. There is 1 uphill that I havent managed to conquer and I will work on that. I'm glad my colleagues are very encouraging.

There was 1 mistake I made today; I didnt wear cycling shorts. I got by without it in my leisurely rides, but when trying to catch up with fast bikers, its quite neccessary.

I ended up not going for today's conditioning run because I thought I ought to spend more time with family. It turned out to be a good thing because I didnt realise how tired I was. I took them for a drive around Manly. Riding in the area would be a challenge indeed.

I think cycling is pretty much a compromise between running and driving. Less effort than running yet absorbing more than driving.

I think I ought to go for a biking trip to close the year.