This is one of those days you may suffer from if you're a woman. You know your next cycle is starting in several days.
Actually it doesnt always happen, or maybe at times it happens on days I take the day off and so I miss it completely. And in fact, day before or after I would have been so hyper I can do more than usual.
This round it happens that I tried to run on lethargy. I couldnt do even 5 km. I was struggled through 2km then I decided I cannot do it. When I went home I could hardly lift my spoon to feed myself. usually I'm not a nap person. But today I napped like a baby until the neighbours decided to vacuum their floor.
The other symtoms are irritability. Everything doesnt work and you want to pounce on the next moving object for, well, moving.
No matter the moment I got back home yesterday I managed 5km in 31 min. I feel like I have to reboot. Start over.
I put on 2 kg in KL. It was no exercise and the fact that I ate well. I didnt enjoy most of what I ate but I ate. I had a standard room service menu for breakfast. And because I try not to waste food, I ate as much as I could of it, 430 am in the morning every day. (I gave up on the malay menu, just not palatable)
Even meeting a runner on the daily shuttle didnt motivate me to get on with it. He ran at noon around the hotel. Its unthinkable. Not even the enticing warm pool overlooking the entire town of Putrajaya.
NO matter, the Ramadhan is almost over and from then on I have absolutely not excuse to let up. For once I'd like to hit my personal best again. It hasnt happened in a while.
further more its spring. Its actually quite unbearably hot at noon. You cant cross legs. and the flies. gasp. I was walking around in sleeveless today. how wonderful. for once my arms feels the sun. one needs to look good. everywhere.
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