Thursday, August 7, 2008

The Sydney diet



This is supper time. 3 triple chocolate chip cookies with a glass of milk. Tonight there are strawberries because there were 2 left overs. I am trying to clear the fridge before moving and they happen to look pretty with biscuits. The cookies have been warmed to chewiness in the oven. So it oozes with chocolate.

Fills the stomache to comfort levels; a general self satisfaction, (like the shrink would say, think about the time when you were happiest) so you are ready to go to sleep.

I dont think I am eating any more or less than before. It is cold but I think i have compensated that with my milk guzzling ways; full cream, not low fat. I have a small bowl of cereal with milk and glass of hot chocolate before bed. there are 2 cups of cafe au lait in the day.

I used to do a banana strawberry milk shake after a run. But because I dont have a blender here (yet), I do a banana strawberry with cream. I have been having pasta mostly. And rolls. dont ask me why I fell in love with the rolls here. You warm them up and stuff them with egg mayo or chilli tuna. Side salad and crisps. Easy.

I have a ripe avocado and I found gula melaka at the asian supermarket. I will attempt the seven sensation avocado mousse dessert.

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